Pondering

540g chicken breast - my lunch

LEGO. Yay! Christopher's (left) and Christina's (right) birthday gifts.

New shoes. Vibram five fingers.

Carbohydrates can kill. Debunking our "need" for carbohydrates.

http://www.carbohydratescankill.com/the-podcast

Let the fasting begin

My lunch speciality: stack o' meat & pile o' veggies

Ride to Shuangchun

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Was just heading out along the coast for a 50km ride, but took a detour to a spot I've intended to go for a long time. Was very impressed and will go back again sometime.

Why Struggle is good.

http://overcoming-depression.org/struggle-is-good/

Two mosquitoes with one smack. Whose da man?

Class cancelled. Gone riding. Light rain. Nice.

The road by the floodwall.

Just accepting the inevitable.

A Mr Men character I haven't seen before.

Christina got angry. One broken window.

Who needs beds?

Mothers day activity at our kids school

Christopher sleeping